We offer coached strength & conditioning, athletic development, and gym access memberships.
Our programs focus on building real strength, improving conditioning, and reducing pain — not random workouts or bootcamps.

Most people start with our 28-Day Kick-Start, then transition into an ongoing membership.

Getting started is simple:

1. Apply through this page

2. We contact you to confirm suitability

3. You begin training within days

We limit spots to maintain coaching quality, so applications are reviewed.

We don’t run generic group fitness.

At Fithub NSW:

• Every session is structured and progressive

• Strength comes first, conditioning second

• You’re coached by an Exercise Physiologist, not just supervised

• Sessions are small, focused, and purposeful

No HIIT. No random circuits. No guesswork.

Once you apply, we’ll reach out directly.
You can also contact us via:

• Instagram: @fithubnsw

• Email: info@fithubnsw.com

• Location: 210 Princes Highway Arncliffe

The 28-Day Kick-Start is a one-off investment covering all coaching and sessions for 28 days.

After completion, you can choose from:

• All-Access Membership

• Athletic Development

• Off-Peak Gym Access

There’s no pressure to continue if it’s not the right fit.

Expect:

• Clear coaching and feedback

• Structured sessions that make sense

• A supportive but no-nonsense environment

• Training that challenges you without breaking you

People who do well here are consistent, coachable, and value doing things properly.